How to prepare for finals

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Finals can be a very stressful time in your life with all the expectations you put on your self. Tension builds by unrealistic expectations...

These are the best days

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Last Friday, I had to stay at school longer than usual. Being Friday, hardly anyone could be seen strolling the Taylorsville Redwood Campus. It...

Vision board success

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A new year is starting in a few weeks and I'm already beginning to think about how to start the year. It is so...

Co-dependency can affect relationships, including the one with yourself

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At 24 years old, I found out I was co-dependent. I struggle every day trying to control my behavior and my thoughts. Even now,...

What the Tech?! Plugs and ports

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You've probably looked at the back of your computer at some point and see all of those crazy looking plugs. These plugs make up...

Ask Mom: Overworked

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Dear Mom, This semester is my last here at SLCC before going on to receive my bachelor's degree. I know my direction; I'm just not...

Truth to the diet

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Diets seem to follow a declining exponential model. In the first six months there is a drop in weight and circumference. After the first...

Learning the reason for the season in a unique way

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Buca di Beppo is a rather delicious restaurant. Just probably not the first place one might think of for a Thanksgiving meal. That was...

Pure generosity from lottery winners

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An older couple living in Nova Scotia, Canada hit the jackpot. They won 11.2 million dollars from the lottery in July and within months...

Christmas before Thanksgiving

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"It's beginning to look a lot like Christmas, everywhere you go." If you haven't already noticed the frosty temperatures and the snow falling from...

Ask Mom: Wanting to help

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Mom, I have been thinking about participating in Thanksgiving a little differently this year. When I am driving downtown, especially at this time of year...

Is yoga hype or science?

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Walking into your first yoga class has a similar feeling to your first day at school. Hopefully, the experience is a positive one. What...