Fitness pals double your success rates

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2011 is upon us and I have officially started working towards some of my resolutions. As I have stated before, my health is one...

Bear Necessities: This time of year is just not fair

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This time of year is just not fair; the weather gets colder, the nights get longer and there is one holiday after another. Not...

A checklist for school

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Hopefully this is not new information, but school has started. College can be overwhelming, especially when your professors pretend they teach your only class....
From left to right: SLCC President Cynthia Bioteau, Coach Betsy Specketer and Athletic Director Norma Carr.

A Slick Look at Sports: Celebrating longevity

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Coaching is not a great career if you are concerned with job security. That said, to have two coaches at one place for more...

Diet cleanse challenge

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Tony Horton is a fitness god. He is somebody that leads by example when it comes to getting in shape and getting healthy. If...

Worst professor ever

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Unfortunately we have all had some experience with a bad teacher. Honestly, how did they ever get into education? Did they get burned out...

A Slick Look at Sports: A winning resolution

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"Resolution" is a word that is thrown around a lot come January 1st. With a new semester beginning, such a word will probably be...

Beef or dolphin for dinner

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There has been a war going on in Japan that most people don't know about. This war is between the fishermen in Japan who...

Space program on back burner, bad idea

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The other night I was laying in bed trying to get tired enough to fall asleep. While channel surfing, I stumbled on the NASA's...

What the Tech?! Three informative websites

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Let's face it -- the Internet is an amazing informational resource. Some of us may have come to know it as a place to...

Ask Mom: In the Christmas spirit

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Dear Mom, My friend doesn't celebrate Christmas. When we were small, she told me all about her beliefs as a Jew. Why her family didn't...

How to prepare for finals

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Finals can be a very stressful time in your life with all the expectations you put on your self. Tension builds by unrealistic expectations...