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Self-defense training exercise

Health and fitness go hand in hand

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Cigarette smoke

Smokeout teaches students to be smoke free

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How you can fight the flu virus

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The causes and effects of air pollution in Utah

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Austin Lewis, left, and Summer Yates

Personal trainers want to enhance your workout

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Sara Franco

Take advantage of these campus resources

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Smartphone alarm clock

A good night’s sleep can lead to better grades

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Typing on laptop keyboard

CHC unveils new online appointment system

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Unwind with a $10 massage from the CHC

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Syringe and vial

Free flu shots going fast

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Runner at starting line

SLCC puts students on track to healthy living

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Female college student stressed

What you can do to reduce Finals Week stress

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