Winter fitness: How to mentally and physically survive

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Last year I traveled to Hawaii to visit a good friend. There is no need to belabor the point by telling you about the...

Old school training, part II: Lower body

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The first thing you most likely notice walking into a gym is the shiny machines. Straight away you want to pull on pulleys and...

Hard knocks of SLCC journalism

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Deadline...a word typically heard by SLCC journalism students. Whether it's writing a piece on the meter maid, or the understanding of LGBT, deadline is...

Bush memoir candidly describes alcohol love affair

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Our former President George W. Bush loved alcohol and describes his decision to quit drinking in his new book. I am looking forward to...

San Francisco Happy Meal ban quite the controversy

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Twice this week I have heard about a recent ban on toys being given in high calorie kids' meals. Something is stirring about the...

What the Tech?! Keeping a computer clean

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Keeping your computer clean is one of the most important aspects of owning one. Just like a car, if you don't maintain it, it's...

What the Tech?! Office suites

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I would argue that the most important software any student can own is a word processor. Anyone that's ever been through a college composition...

Facebook, for better or worse

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Have you updated your Facebook status today? Commented on your friend's profile, uploaded new pictures and videos to show to all your friends and...

Ask Mom: Wondering

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Dear Mom, I'm in a quandary. A good friend of mine wants to line me up with a girl he thinks is pretty cute. He...

Old school training, part I: Upper body

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Old school is English slang used to describe some technique or style from the past. Underlying characteristics of old school carries the ambiance of...

Trick or treat for eye candy

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Cleavage, six packs, six inch heels, French maids, and mummies; Halloween as we get older has gone from filling up pillow cases with candy...

Study on teen behavior disorders says 1 in 5 suffer

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A recent study of 123 adolescents between the ages of 13 and 18 in the United States assessed that 1 in 5 of these...