This Halloween, summon fun without a sugar hangover
Nadirrah gives ideas to provide a healthy Halloween celebration from Trick-or-Treating to party planning.
10 stuffing recipes for your Thanksgiving turkey
Try one of these 10 stuffing recipes to make your Thanksgiving a little more interesting.
SLCC gives out free healthy snacks for finals
Salt Lake Community College is helping thousands of students learn healthier eating habits.
Satisfy tradition and your guests with a homemade pumpkin pie
Nadhirrah explains the history and tradition of pumpkin pie and shares her own recipe.
How college students can improve heart health
College students don't have a lot of time to think about their heart. Elysa Giles explores some lifestyle choices that may be putting your heart at risk.
Siragusa’s serves great Italian food
Award-winning restaurant's proximity to the Taylorsville Redwood campus make it a prime lunch destination for the hungry student.
BYOL–Bring your own lunch
Bringing a brown bag lunch to school or work saves money and makes mealtime special.
Let food be thy medicine
Kale Chips
Ingredients:
One bunch of kale
2 Tbs. Cold pressed olive oil
½ tsp. Natural sea salt
½ tsp. Turmeric
¼ tsp. Cayenne
Wash kale and carefully remove the thick...
What to eat if you don’t want to catch the cold
As we get closer to the harsh winter months, it never hurts to have some additional help staving off diseases like the Flu and the common cold. Reporter Brook Bartlett gives you a list of foods to eat in order to avoid getting sick.
If you think pumpkins are just for carving, you don’t know jack
Pumpkins can add more than just decoration to an autumn meal.
Yes, Salt Lake City has some amazing beer
Here is a short list of local breweries making a name for themselves in this fast-growing beer market.
Local Brew Review: Uinta Brewing Company
A top-shelf brewery that gives beer-enthusiasts a reason to stay in Utah, Uinta Brewing Company is brewing, bottling and canning first-class beer.