What to eat if you don’t want to catch the cold
As we get closer to the harsh winter months, it never hurts to have some additional help staving off diseases like the Flu and the common cold. Reporter Brook Bartlett gives you a list of foods to eat in order to avoid getting sick.
Utah Home Show cook-off features SLCC culinary students
Culinary students put their skills to the test in a battle of the sexes at the South Towne Exposition Center. Elysa Giles has more on this story.
Students checked out edible books at the library
Event at Markosian Library involved books, food, judges and imagination.
Surprise carolers with some prepared figgy pudding
Food reporter Nadhirrah explains the history and tradition of a Christmas favorite, figgy pudding.
Of gods, temptation and artichokes
At the heart of the most desirable vegetable is the artichoke.
The latest nutrition accessory – kale is the new green
Food columnist Nadhirrah explains the popularity and benefits of the leafy green kale.
For healing through diet, you can’t beat a beet
The lowly beet wasn’t always the boring, ignored or even hated vegetable that it is for many people today. In ancient times, some even...
BYOL–Bring your own lunch
Bringing a brown bag lunch to school or work saves money and makes mealtime special.
A Thanksgiving primer: know stuffing from dressing
Nadhirrah explains the difference between stuffing and dressing for a healthy Thanksgiving meal.
Respect and appreciation is main course at 4th annual Diversity Dinner
The diversity dinner was held to help participants have a meaningful conversation with people from different backgrounds as seating was randomly assigned.
Orthorexia nervosa: When eating healthy becomes unhealthy obsession
For anyone who suffers from orthorexia nervosa, the desire to eat healthy can become so extreme that it interrupts daily life.
Keeping the Doctor away
Nadhirrah explains some of the benefits from eating an apple a day.