Carrots won’t grant night vision, but they’re still a super-food
Food columnist Nadhirrah explains the health benefits and myths of the carrot.
For healing through diet, you can’t beat a beet
The lowly beet wasn’t always the boring, ignored or even hated vegetable that it is for many people today. In ancient times, some even...
Of gods, temptation and artichokes
At the heart of the most desirable vegetable is the artichoke.
Surprise carolers with some prepared figgy pudding
Food reporter Nadhirrah explains the history and tradition of a Christmas favorite, figgy pudding.
Christmas time candy with a healthy twist
Fudge is Christmas time favorite. Not many people stop to think what is behind the rich chocolate treat.
Christmas Fudge Recipe
Preparation: 15 minutes. Chill: 2-4...
Men eat ridiculous amounts of food to combat obesity
Students David Brown and Jacob Brown take the Man vs. Food Challenge to raise money for the American Heart Association in the fight against childhood obesity.
Try to remember, Thanksgiving has history and meaning beyond food
Nadhirrah shares the history of how Thanksgiving began and the meaning behind the celebration.
Satisfy tradition and your guests with a homemade pumpkin pie
Nadhirrah explains the history and tradition of pumpkin pie and shares her own recipe.
Award winning country group Gloriana to perform at SLCC
American Country Award winning band Gloriana and guest artist Tyler Hilton will perform at SLCC's annual fall concert Wednesday, Nov. 14.
A Thanksgiving primer: know stuffing from dressing
Nadhirrah explains the difference between stuffing and dressing for a healthy Thanksgiving meal.
National Geographic explorer speaks at the Grand
Wade Davis, Explorer-in-Residence at the National Geographic Society, spoke to students on Social Ethics.
Utah author and entrepreneur gives back to SLCC
Utah 4 Kids author Samantha Simon will be speaking and mentoring students at Entreprecursious event.