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Woman reading a script while sitting at a cluttered desk

Tips and resources for managing semester stress

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Jasmine Wesley standing at table full of merchandise

Mental wellness event at SLCC encourages students to ‘feel’ their emotions

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A pamphlet for the Center for Health and Counseling

Finals can be tough. Here are some ways to de-stress

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A bar graph of the most stressed U.S. states

New study shows Utahns are among the most stressed in the...

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The Center for Health and Counseling at Taylorsville Redwood Campus

Multiple health events planned through fall, including a fair with free...

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Indoor cycling class

SLCC resources to help students fight burnout

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Students meditate in the dark

A psychologist’s guide on how to reduce stress

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Erasing stress

Stress management ideas for students

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Massage therapy room at South City Campus

Massages can help students de-stress before midterms

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"Stress" in red pencil

Learn to manage stress before finals week

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Managing stress in college

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4 ways students can de-stress on campus

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