• News
    • Campus
    • Local
    • World
  • Arts and Entertainment
    • Performing Arts
    • Visual Arts
    • Music
    • Film
    • Fashion
  • Lifestyle
    • Campus Happenings
    • Community Happenings
    • Food
    • Business
    • Travel
    • Calendar
  • Opinion
  • Sports
  • Video
    • Globe News
    • What’s Bruin
    • Bruin Lens
    • Film
    • Music
    • Globe Shorts
  • Radio
Search
28.7 F
Salt Lake City
Wednesday, February 8, 2023
  • Newsletter Signup
  • Contests
  • About The Globe
    • Staff
    • Jobs
    • Issue PDFs
Sign in
Welcome! Log into your account
Forgot your password? Get help
Privacy Policy
Password recovery
Recover your password
A password will be e-mailed to you.
The Globe The Globe
The Globe The Globe
  • News
    • Campus
    • Local
    • World
  • Arts and Entertainment
    • Performing Arts
    • Visual Arts
    • Music
    • Film
    • Fashion
  • Lifestyle
    • Campus Happenings
    • Community Happenings
    • Food
    • Business
    • Travel
    • Calendar
  • Opinion
  • Sports
  • Video
    • Globe News
    • What’s Bruin
    • Bruin Lens
    • Film
    • Music
    • Globe Shorts
  • Radio
Home Opinion SHAC’s Got Your Back: Stress reduction
  • Opinion

SHAC’s Got Your Back: Stress reduction

By
Ryan McDonald
-
November 30, 2011
0

Stress Reduction: Set aside a period of time every day for the sole purpose of worrying. Make a list of concerns and use the time to work on solutions and remedies. Try not to worry or think of these problems throughout the rest of your day.

  • TAGS
  • advice
  • health
  • stress
  • Student Health Advisory Club
  • tips
Ryan McDonald

RELATED ARTICLESMORE FROM AUTHOR

A bar graph of the most stressed U.S. states

New study shows Utahns are among the most stressed in the US, students included

A Caucasian male whose face is lit up by a smartphone in a dark room

Americans are having less sex. Experts offer insight into why, and advice on how to move forward

Person on chair donating blood

LGBTQ community questions blood, plasma donor qualifications

Pensive female standing near window in dark room

SLCC counselor offers insight into seasonal affective disorder

Native American health panel discussion

SLCC panel discusses untold truth about Native American health

The Globe
ABOUT US
About The Globe
Staff
Jobs
Issue PDFs
FOLLOW US
  • About The Globe
  • Staff
  • Contact Us
  • Jobs
© 2023 The Globe