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Sunday, January 29, 2023
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Bowl full of cherries

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An open book

Day of delectable literature at the Markosian

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Cabbage

Celebrate St. Patrick’s Day with a cabbage dish

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Honeycomb

Use honey for those boo boos

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Pomegranates are high in vitamins C, B5 and K.

The pomegranate exSEEDs health expectations

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Bananas are a low-calorie source of potassium, calcium and fiber.

This (low calorie source of potassium, calcium, and fiber) is bananas

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Navel oranges are among the most common sweet oranges.

Armed with vitamin C, the orange excels at cold combat

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Kale

The latest nutrition accessory – kale is the new green

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Carrots won’t grant night vision, but they’re still a super-food

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Beets are simple crops, but they have a wide variety of uses.

For healing through diet, you can’t beat a beet

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A pile of artichokes

Of gods, temptation and artichokes

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Figs are a superfood among fruits.

Surprise carolers with some prepared figgy pudding

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