Don’t let the stress of school bring you down. Come de-stress and practice yoga at a free yoga class.
Hundreds of yogis gathered in Liberty Park for the Wanderlust 108 mindful triathlon.
Students who are feeling overwhelmed can turn to the Center for Health and Counseling for stress relief.
SLCC alum Amanda Jones teaches yoga to enrich the lives of students and faculty.
Stress levels can reach crazy proportions during midterms. Randy Harward speaks with SLCC yoga instructor Lin Ostler to teach students how to take a breath.
Salt Lake Community College offers several yoga classes, and the potential health benefits are many.
SLCC offers many different classes to help de-stress, but none as unique as Laughter Yoga, a class that reminds students that happiness is important.
Having a hard time finding the right fitness class? Here are some tips.
Laughter Yoga is the unique combination of laughing and yoga breathing, taught free at South City Campus or the Taylorsville Redwood Campus throughout the semester.