Students don’t have to go through stress alone. SLCC has several options and resources, including garden plots, massages, and counseling sessions.
Managing stress and seeking help can bring peace of mind to those who suffer from mental illness.
Stress is a problem for many SLCC students, and the Center for Health and Counseling wants to help.
As final week approaches, de-stress fest helps students find some relief. Read on for some simple techniques you can put in your study routine.
Stress Management workshops and other services are intended to prevent students from losing control.
Salt Lake Community College students can reduce stress through exercise, playing sports, and performing meaningful service to others.
Robin Hawkins overcame obstacles in her life and now teaches stress management courses at SLCC.
Students share secrets for staying motivated and to be less stressed.
Health and Wellness Services at SLCC provides free massages and counseling to help students deal with stress.