Get a running start on a fit lifestyle through Health and Lifetime Activities classes.
Students who don’t exercise may be missing out on a better life. Ana Maria Durango explains some easy ways for SLCC students to get active.
College students don’t have a lot of time to think about their heart. Elysa Giles explores some lifestyle choices that may be putting your heart at risk.
Natural remedies have been around for centuries in many cultures although some health care providers disagree with their importance.
Learn which foods can improve certain brain functions critical for success in school.
Healthy Snacks and Lunches To Go workshop dishes tips on how to live a healthier life.