How college students can improve heart health
College students don’t have a lot of time to think about their heart. Elysa Giles explores some lifestyle choices that may be putting your heart at risk.
health
What to eat if you don’t want to catch the cold
As we get closer to the harsh winter months, it never hurts to have some additional help staving off diseases like the Flu and the common cold. Reporter Brook Bartlett gives you a list of foods to eat in order to avoid getting sick.
School of Health Sciences gives students something to smile about
Learn a little bit about SLCC’s School of Health Sciences and what one can expect upon enrolling in the Dental Hygiene Program.
Exercise is medicine: SLCC provides training for a changing world
Salt Lake Community College students can learn how to stay healthy using various fitness programs.
I’ve got sunshine on a cloudy day
Here are some ways to protect yourself from the sun’s harmful rays.
Dragon fruit without the drag
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Bowl full of cherries
Food columnist Nadhirrah shares a little about the history and benefits of the cherry.
Instructor shares the value of a challenge
Robin Hawkins overcame obstacles in her life and now teaches stress management courses at SLCC.
Celebrate St. Patrick’s Day with a cabbage dish
Food columnist Nadhirrah shares the history of corned beef and cabbage and offers a different type of traditional cabbage meal.
College offers many fitness options
Having a hard time finding the right fitness class? Here are some tips.
The pomegranate exSEEDs health expectations
Food columnist Nadhirrah shares the little known history and nutritional benefits of the pomegranate.
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