• News
    • Campus
    • Local
    • World
  • Arts and Entertainment
    • Performing Arts
    • Visual Arts
    • Music
    • Film
    • Fashion
  • Lifestyle
    • Campus Happenings
    • Community Happenings
    • Food
    • Business
    • Travel
    • Calendar
  • Opinion
  • Sports
  • Video
    • Globe News
    • What’s Bruin
    • Bruin Lens
    • Film
    • Music
  • Radio
  • COVID-19
  • 2020 Election
Sign in
Welcome!Log into your account
Forgot your password?
Privacy Policy
Password recovery
Recover your password
Search
29.4 F
Salt Lake City
Sunday, January 24, 2021
  • Newsletter Signup
  • Contests
  • About The Globe
    • Staff
    • Jobs
    • Issue PDFs
Sign in
Welcome! Log into your account
Forgot your password? Get help
Privacy Policy
Password recovery
Recover your password
A password will be e-mailed to you.
The Globe The Globe
The Globe The Globe
  • News
    • Campus
    • Local
    • World
  • Arts and Entertainment
    • Performing Arts
    • Visual Arts
    • Music
    • Film
    • Fashion
  • Lifestyle
    • Campus Happenings
    • Community Happenings
    • Food
    • Business
    • Travel
    • Calendar
  • Opinion
  • Sports
  • Video
    • Globe News
    • What’s Bruin
    • Bruin Lens
    • Film
    • Music
  • Radio
  • COVID-19
  • 2020 Election
Home News Campus Dodge this year’s flu with a free immunization
  • News
  • Campus
  • Features

Dodge this year’s flu with a free immunization

By
Nichole Steinfeldt
-
September 19, 2012
0

Health and Wellness poster showing how many flu shots given away as of Sept. 18.
Health and Wellness poster showing how many flu shots given away as of Sept. 18. (Julie Hirschi)
Since Sept. 17, Salt Lake Community College’s Health & Wellness Services has offered a flu shot clinic. 

Flu Prevention Tips from the Centers for Disease Control and Prevention (CDC)

Get vaccinated against flu

Wash your hands often

Try to limit exposure to infected people

Practice healthy habits.

  • Eat a balanced diet.
  • Get enough sleep.
  • Exercise. It can help the immune system better fight off the germs that cause illness.
  • Do your best to keep stress in check.

The first 400 students who attend the clinic can receive a free flu shot at the Taylorsville Redwood, South City, or Jordan campus. As of press time, about half of these free shots have been claimed.

The Center for Disease Control and Prevention (CDC) recommends a flu vaccination every year, and according to the FDA Center for Drug Evaluation and Research, the flu shot prevents 70 to 90 percent of young, healthy adults from getting sick.

“It is recommended that you get the flu shot as soon as it is available.  This should provide protection if the flu season comes early,” said Sharon Taylor, a certified nurse practitioner at Health & Wellness Services.

“Scared of needles”

After the 400 free flu shots are given out, students are still given the opportunity to receive a flu shot for only 17 dollars.  Clinics outside of Salt Lake Community College normally charge up to $24.99 for a flu shot.

“I am scared of needles but I would rather get the shot than have the flu,” said SLCC student Bridget Martinez.

Although Salt Lake Community College’s Health and Wellness Program doesn’t offer the nasal spray form, it is a viable alternative for those that have a fear of needles.  As the nasal spray is a live virus, Taylor only recommends it for adults under 55 years old.

Influenza can occur at any time of the year, but it’s most commonly contracted between October and May. The flu virus changes from year to year and the vaccine needs to be updated from one season to the next to protect against the most common circulating viruses.

There are over 200 types of viruses that can cause the flu, which is a large factor in the need for adults to get an annual vaccination.  In addition, a person’s immune system declines in its effectiveness over time, so a yearly shot is recommended for optimal protection.

Flu prevention

“Getting the flu shot prevents getting sick with the flu, which can be severe and cause time off work and school,” said Taylor.

Even though the shot will help prevent the flu, the FDA offers recommendations for young adults who get sick with influenza.

In order to overcome the symptoms and get better, infected people should get plenty of rest and drink plenty of liquids such as water, juice or soup.

Also, the spread of disease can be prevented by covering the mouth, washing hands and staying home.  Another precaution is to stay away from smoking or drinking alcohol.

To avoid getting sick, visit the Health and Wellness online at slcc.edu/hw/.

  • TAGS
  • Flu Shots
  • Health and Wellness Center
Nichole Steinfeldt

RELATED ARTICLESMORE FROM AUTHOR

You do you without the flu

SLCC offering free flu shots this fall

Woman washing hands under running water

Stay germ-free this flu season

Nurse administering shot to patient

Center for Health and Counseling takes care of ‘the little and the big things’

Don't get infected

Free flu shots at SLCC: What you need to know

How you can fight the flu virus

The Globe
ABOUT US
FOLLOW US
  • About The Globe
  • Staff
  • Contact Us
  • Jobs
© 2021 The Globe